ThriveHQ — Dashboard

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Pomodoro Timer

Work in focused 25-minute sprints with built-in breaks.

Open Timer

👥

Body Doubling

Work alongside other members in a live FocusHQ session.

See Sessions

🎯

Today's Focus

Name your one most important task for the day.

Set Focus

📅

Weekly Intention

Choose what this week is about before it begins.

Set Intention

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2-Minute Rule

If a task takes less than 2 minutes — do it now. Don't list it, don't schedule it. Just do it.

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